“Meditation plays a big role in my life. Meditation fortifies my spirit, improves my focus, my desire. When I fight I try to empty my mind. It's called Mushin. When I don't see anything around me, I only see that moment. Nothing else matters. that was how I was taught to live.”
Quote by Lyoto Machida
Author
Lyoto Machida
Lyoto Machida, born on May 30, 1978, is a Japanese-Brazilian mixed martial artist. He is known in the MMA world for his unique Brazilian jiu-jitsu skills and tactical intelligence, having won multiple world championship titles. more