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Quote by William Katt

“If you get vegetables in season, the difference is remarkable compared to vegetables that might have been imported. You can't beat fresh ingredients and seasonal fresh ingredients. There's nothing quite like the taste of a beautiful summer strawberry.”

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William Katt

William Katt, born on February 16, 1951, is an American film actor known for his roles in television series such as 'The Greatest American Hero' and 'Cops'. more

“When I was working on the Olympic cookbook it was amazing to discover how different athletes need different types of diets. Everybody thinks that an athlete has to eat lots of carbohydrates, however some athletes don't need that. Some sports such as sprinting are explosive so you need a diet that will give you the energy for that moment.”

Thinking Needs Giving Different Moments Energy Sports Type Athlete Diets That Moment Explosives Cookbook Carbohydrates

Author:William Katt

“Like anybody else, athletes like to pig out on a bit of junk food every now and then, but they also know that they couldn't do that all the time if they wanted to keep their body in peak condition to compete at the highest level.”

Ifs Knows Body Wanted Bits Levels Conditions Highest Athlete Now And Then Pigs Junk Junk Food

Author:William Katt

“Food is fuel and it keeps us going just like a car needs petrol. When you're running a car it's important to think about what fuel you're putting in because if you put in the rough stuff, what's going to happen? The car's going to slow down and perform badly because you've neglected it.”

Ifs Thinking Needs Important Happens Running Stuff Car Down And Fuel Rough Slow Down Neglected Petrol

Author:William Katt

“Let's care and nurture our bodies. You are looking after something from a very early stage. Like a plant, you're giving it food and water and when it grows, look at the amount of buds it gives you. Every year it flourishes and comes back time and time again. Look after yourselves and don't be embarrassed about it.”

Giving Years Looks Body Care Grows Water Stage Amount Plant Embarrassed Nurture Bud

Author:William Katt

Quote by William Katt

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