“The best we can do, to paraphrase Pollan, is to eat whole foods, mostly plants, and not too much.”
Quote by A. J. Jacobs
Work
Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection
In this engaging narrative, the author embarks on a quest to perfect his body, covering a wide range of health-related topics with wit and personal anecdotes. more
Author
A. J. Jacobs
A. J. Jacobs is an American journalist and author recognized for his innovative approach to storytelling through self-experimentation. His work often intersects with popular culture, philosophy, and personal growth. Born on March 20, 1968, Jacobs has contributed to various publications and is known for his first book, 'The Know-It-All', which chronicles his year-long quest to read the entire Encyclopaedia Britannica. His books, such as 'The Year of Living Biblically' and 'Drop Dead Healthy', have been critically acclaimed and have reached a wide audience. more
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Source: The Sacred Writings of Saint Jerome (Annotated Edition)
Source: Kevin McCloud’s 43 Principles of Home: Enjoying Life in the 21st Century
“When you're up against a superior enemy, sometimes it's okay to just bow out gracefully”