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Quote by Nhat Hanh

“Wrong perceptions cannot be removed by guns and bombs. They should be removed by deep listening, compassionate listening, and loving space.”

Quote by Nhat Hanh

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Nhat Hanh

Thich Nhat Hanh is a Vietnamese-French monk, writer, and peace activist. Born on October 11, 1926, he is a prominent figure in the Zen Buddhist tradition, known for his simple yet profound teachings and advocacy for peace. more

“We have to have loving speech. And if we are honest, if we are true, terrorists will open their hearts. Then we practice compassionate listening, and we can learn so much about our own perception and their perception. Only after that can we help remove wrong perception. That is the best way, the only way, to remove terrorism.”

Ifs Way Heart Helping Practice Honest Listening Speech Perception Terrorism Terrorist Best Way Remove Compassionate

Author:Nhat Hanh

“When we come to the table, we shouldn't negotiate right away. We should spend time walking together, eating together, making acquaintance, telling each other about our own suffering, without blame or condemnation. It takes maybe one, two, three weeks to do that. And if communication and understanding are possible, negotiation will be easier. So if I am to organize a peace negotiation, I will organize it in that way.”

“Anger is the energy that people use in order to act. But when you are angry, you are not lucid, and you might do wrong things. That is why compassion is a better energy.”

People Use Might Order Energy Compassion Angry Wrong Things

Author:Nhat Hanh

“The energy of compassion is very strong. We suffer. That is real. But we have learned not to get angry and not to allow ourselves to be carried by anger. We realize right away that that is fear. That is corruption.”

Real Suffering Energy Strong Realizing Compassion Angry Corruption Very Strong

Author:Nhat Hanh

“As you embrace your pain, you get relief and you find out how to handle that emotion. And if you know how to handle the fear, then you have enough insight in order to solve the problem. The problem is to not allow that anxiety to take over.”

Ifs Knows Enough Problem Pain Order Emotion Know How Anxiety Embrace Insight Solve Handle Relief

Author:Nhat Hanh

“Your anxiety is your baby. You have to take care of it. You have to go back to yourself, recognize the suffering in you, embrace the suffering, and you get relief. And if you continue with your practice of mindfulness, you understand the roots, the nature of the suffering, and you know the way to transform it.”

Ifs Knows Way Care Suffering Practice Baby Anxiety Mindfulness Roots Embrace Take Care Relief

Author:Nhat Hanh

“If we have fear and despair in us, we cannot remove the suffering in society.”

Ifs Suffering Despair Remove

Author:Nhat Hanh

“The nature of Buddhism, as I understand it, is to believe that we are all pure and radiant at our core. And yet we see around us so much evidence that people are not acting from a place of purity and radiance.”

People Believe Acting Buddhism Pure Evidence Core Purity Radiant Radiance

Author:Oprah Winfrey

“Happiness and suffering support each other. To be is to inter-be. It's like the left and the right. If the left is not there, the right cannot be there. The same is true with suffering and happiness, good and evil.”

Ifs Suffering Evil Left Support Good And Evil

Author:Nhat Hanh

Quote by Nhat Hanh

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