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Kurt Dahl

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“Many insurance policies do not cover therapy for gambling addiction, but they might cover alcohol treatment or treatment for depression. So, seek help for those problems (if you think you have them), get a therapist, and then open the discussion about your concerns with your gambling.”

“However, of all the useless jobs you couldJu do in the boarding house, the worst was the plate carrier. Carrying a plate...for another human being that is walking beside you, going to the same dining hall. Just an ordinary plastic plate. This indisputably, must be the height of power. Forget about all the mundane jobs one had to do for seniors, being a plate carrier was the worst.”

“That's a 40 to 1 ratio of substance abuse sufferers seeking treatment vs. gamblers seeking treatment. In other words, substance abusers are 40 times more likely than problem gamblers to seek treatment - i.e., to find a therapist, or an inpatient program, or to attend an AA meeting. It's likely that this ratio is also accurate (if not higher) for GA attendance vs. AA attendance.”

“When was the last time you went 30 days without gambling? I'm guessing years, right? A thirty-day inpatient program at a facility dedicated to gambling addiction is worth a try simply for that experience alone. Thirty full days without gambling (and thirty days of not drinking, or drug use) will allow your brain to return to the normal state that nature intended. You will get to know "clear thinking" for the first time in years.”

“Our governments are complicit in gambling addiction. They make millions of dollars by supporting gambling (unlike drugs, for example), so they owe it to you to help you recover from your addiction.”

“There are just 59 beds for 5 million problem gamblers. In contrast, over 2 million people received inpatient treatment annually for substance abuse in over 15,000 facilities across the country.”

“AA was created in 1935; GA was started in 1957. I think I'm safe in asserting that we know orders of magnitude more about addiction now than we did back in the thirties and fifties. The AA methods, the dogmatic culture, and the written materials (especially true of GA) are stuck in a time before most of today's addicts were even born.”

“There is no reason that you cannot attend both GA and Smart Recovery meetings. It's not like going to a Catholic mass early in the morning and a Baptist revival in the afternoon. Do both! They can both help you recover.”

“To change that negative behavior (going to the casino), CBT asks you to go back and examine your thoughts. Why did you think those things? What other thoughts could you have had that wouldn't have resulted in going to the casino?”

“When we addicts finally reach the point where we know we have a problem, and when we know we want to stop, from that point on we need to come up with a strong and reasonable excuse of some kind to go use, or go gamble. We become masters at generating these seemingly legitimate excuses for our addictive behavior. This is perhaps the most critical skill that our addiction employs - creative excuse making. Your addiction always is hiding in your brain waiting for an opening.”