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Quote by C.A. Knutsen

“That got to me. I wasn’t communicating with a computer. Inside this machine was a sophisticated, self-aware intelligence, and it wanted me to be its friend.”

Quote by C.A. Knutsen

Work

Tom and G.E.R.I.

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Author

C.A. Knutsen

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“You know about taking action. We all do a lot. Say a lot, type a lot, read a lot, scroll a lot. But the key to this third step in your Thoughtfully Fit core is to Act—you guessed it—thoughtfully. The goal is to Act with greater intention, following careful consideration—to have the action be a result of a more deliberative process, not your first instinct or knee-jerk reaction. Whatever you decide to do might be hard, but as a result of the Pause and Think, you can have clarity and commitment. And, in some cases, the Act is intentionally not doing or saying something, but choosing to self-manage.”