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Quote by Bonnie Badenoch

“At moments of deep uncertainty, I find that I sometimes jump the tracks into taking control, and in those moments, if I can move back toward following, the process often finds its own feet again. All of this has gradually led me to believe that letting go of expectations about the outcome of therapy as much as possible gives the process the most room to show itself.”

Quote by Bonnie Badenoch

Book:The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships
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The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships

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Bonnie Badenoch

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“Because I don’t trust people,” Pip said. “Even my mom, who I do trust, has things she doesn’t tell me, really important things, and it would be nice to have a way to find them out without her having to tell me. I’d know the stuff I need to know, but she’d still be OK. And then, with everyone else, literally everyone, I can never be sure of what they’re thinking about me, and I don’t seem to be very good at guessing what it is. So, it’d be nice to be able to just dip inside their heads, just for like two seconds, and make sure everything’s OK—just be sure that they’re not thinking some horrible thought about me that I have no clue about—and then I could trust them. I wouldn’t abuse it or anything. It’s just so hard not to ever trust people. It makes me have to work so hard to figure out what they want from me. It gets to be so tiring.”

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