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Quote by Gerry Lindgren

“The 3-minute mile goal is to teach runners that the impossible is where goals should be set.”

Quote by Gerry Lindgren

Author

Gerry Lindgren, born on March 9, 1946, is an enigmatic figure with an unknown profession and identity. more

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“Ideally I would start by racing my athletes once every two weeks. But, such a program has to be flexible because some runners improve better with weekly races or even bi-weekly races. A coach has to adjust to what is best for the runner.”

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“I always enjoyed the training more than I did the racing. There was a high level of anxiety in racing that I did not enjoy. Training runs set me FREE. I could imagine the race in my mind and race as if it were the actual race.”

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“When I first came into international running, most runners did about 60-70 miles or running a week. I guess that is still the standard except for Kenya and Ethiopia. I was doing 150-250 a week and some weeks as high as 350. It was unheard of! But, because I did not have access to what was possible and standard, I had to set my own possibilities and standards. I was just lucky enough to be out of the loop and not know.”

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“News people were holding me up as a symbol of defiance to the boycott and I couldn't even run.”

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“If I performed poorly, I knew the eyes of the sports world would be turned away from me. In that situation I knew the NCAA would crush me for sure. But if I could run well, they would not dare to hit me with everyone looking in my direction. I HAD to have a good race.”

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“I thought perhaps people with injuries could be subject to a starters gun to cure them.”

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“The FEAR of becoming dehydrated causes dehydration. As with so many things in our life, it is because we KNOW it is a problem that it is a problem.”

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“If you KNOW dehydration is a problem in long runs it becomes a problem in long runs.”

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“Humans are a TOUGH animal! We can do anything.”

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