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Quote by Robert Grudin

Work

Time and the Art of Living

This work examines the relationship between time and human experience, considering both practical and philosophical dimensions of temporal awareness. The book encourages readers to reflect on their relationship with time beyond conventional productivity frameworks, suggesting that how one perceives moments contributes significantly to overall quality of life. Through various observations and considerations, the author presents ideas about the importance of present-moment awareness and the value of intentional living. The approach blends insights about efficient time use with deeper reflections on what constitutes a well-lived life, proposing that true mastery of time involves understanding its subjective nature rather than simply managing schedules and tasks. more

Author

Robert Grudin
Robert Grudin

Robert Grudin is an American writer renowned for his contributions to literary criticism and theory. His work spans various domains including literary criticism, fiction, and poetry. more

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“It's not necessary for you to exacerbate your contrast with struggle in order to get it into a higher place. It is not necessary to suffer in order to give birth to desire. But when you have suffered and you have given birth to desire, so what? You've got a desire. Turn your attention to the desire. Think about where you're going and never mind where you've been. Don't spend any more time justifying any of that stuff -- Abraham”

“If you keep your attention in the body as much as possible, you will be anchored in the Now. You won't lose yourself in the external world, and you won't lose yourself in your mind. Thoughts and emotions, fears and desires may still be there to some extent, but they won't take you over.”

“Direct your attention inward. Have a look inside yourself. What kind of thoughts is your mind producing? What do you feel? Direct your attention into the body. Is there any tension? Once you detect that there is a low level of unease, the background static, see in what way you are avoiding, resisting, or denying life-by denying the Now.”