Quotessence
Home / Quotes / Quote by Sivananda

Quote by Sivananda

“The mind is responsible for the feelings of pleasure and pain. Control of the mind is the highest Yoga.”

Quote by Sivananda

Author

Sivananda
Sivananda

Swami Sivananda (September 8, 1887 – July 14, 1963) was a renowned Indian spiritual leader, yoga master, and prolific author. Originally named Kuppuswami, he was a physician before renouncing worldly life to become a monk. In 1936, he founded the Divine Life Society in Rishikesh, India, dedicated to spreading yoga and Vedanta philosophy worldwide. He authored over 200 books on yoga, meditation, and spiritual practice, profoundly influencing the global yoga movement. His teachings emphasized the integration of various yoga paths, promoting holistic development of body, mind, and spirit. more

You May Also Like

“Through repeated practice of the body scan over time, we come to grasp the reality of our body as whole in the present moment. This feeling of wholeness can be experienced no matter what is wrong with your body. One part of your body, or many parts of your body, may be diseased or in pain or even missing, yet you can still cradle them in this experience of wholeness. - Jon Kabat”

“This withdrawal from the day's turmoil into creative silence is not a luxury, a fad, or a futility. It dissolves mental tensions and heals negative emotions.”