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Quote by Kaitlan C. Farrior

“To live the American dream, you must be sleep”

Quote by Kaitlan C. Farrior

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Kaitlan C. Farrior

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“Winter is viewed as a gloomy inconvenience and, rather than getting outside to reap what little daylight there is, we switch the lights on and crank up the central heating instead. This may be detrimental to our mental health: exposure to bright light, particularly during the early morning, is a tried and tested way of combating the winter blues. Similarly, many of us keep the lights and heating on long after the sun has set and spend these already brightened evenings in front of electronic gadgets, which produce yet more light. This may undermine our ability to get a decent night's sleep.”

Sleep Winter Winter Blues

Book:Chasing the Sun: The New Science of Sunlight and How it Shapes Our Bodies and Minds

Source: Chasing the Sun: The New Science of Sunlight and How it Shapes Our Bodies and Minds

“He dived into a bottomless pit of sleep”

Sleep Tiredness

Book:A Year of Marvellous Ways

Source: A Year of Marvellous Ways

“It's not the falling asleep that's the real problem. It's not even the ignorance that one is asleep. The real problem is the denial, as this perpetuates both the sleep and the ignorance.”

Sleep Ignorance Denial Justification Avoidance Ignore Rationalization Inattentive

Author:Craig D. Lounsbrough

“His snoring, the mild sound of Chewbacca, echoed in the back of her mind.”

Sleep Snoring Snore Chewbacca

Book:Tajrish

Source: Tajrish

“If you realize you are without form, that you are unlimited, what is there to be seen apart [a “separate” body]? There is no connection, during sleep, with the body, the senses, and the mind: on waking up, you identify yourself with them. All that you have to do, hereafter, is see that you do not identify your self with them.”

Self Sleep Identity

Book:Ramana Maharshi: Teachings of Self-Realization

Source: Ramana Maharshi: Teachings of Self-Realization

“Most people seemed to think that you fell asleep and then started dreaming, but as far as Minny could tell, the process was exactly the reverse — you started dreaming and that enabled you to fall asleep.”

Dream Sleep Dreaming

Book:The Brief History of the Dead

Source: The Brief History of the Dead

“Nesta slept and slept and slept, though she could have sworn that her door opened at one point. Could have sworn a familiar, beckoning scent filled her room. She reached toward it with a sleep-heavy hand, but it was already gone.”

Sleep Sarah J Maas Mates Cassian Nesta Archeron Nesta Sleeping A Court Of Silver Flames Slept Checked On

Book:A Court of Silver Flames

Source: A Court of Silver Flames

“Waking up: her first mistake of the day.”

Funny Sleep Book Quotes Quotes From Books The Truth Saga

Book:Reckless Truth

Source: Reckless Truth

“I refuse to sleep on your fucking floor like some kind of guard dog.”

Sleep Refuse Fourth Wing Rebecca Yarros Xaden Riorson Xaden Protecting Guard Dog

Book:Fourth Wing

Source: Fourth Wing

“How much sleep is needed for a man to keep himself healthy, strong, and always capable for work is a great problem; it cannot be decided without considering various incidental circumstances besides his own hereditary constitution. But sleep seems to be something that permits much latitude, and discipline or habit can do much to reduce it to its lowest terms.”

Book:The Training of the Zen Buddhist Monk

Source: The Training of the Zen Buddhist Monk