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Quote by Sonia Choquette

“We have bodies. We have personalities. We have histories, stories and experiences. But we are not those things - we are Spirit.”

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Sonia Choquette

Sonia Choquette is a renowned author born on October 8, 1957. Her works primarily focus on the fields of spiritual growth and personal development, which have been well-received by readers. more

“Whenever you feel threatened or afraid, you should place your hands over your third chakra, right in the middle of your stomach, and breathe very deliberately and slowly until you feel calm. In doing so, you will actually begin to feel stronger and more protected. Breath gives us life and it is the source of our power.”

Giving Feels Should Hands Middle Source Thirds Stronger Breaths Calm Breathe Over You Stomach Protected Threatened Chakra

Author:Sonia Choquette

“The more you choose to do things that uplift yourself and others the more your Spirit can shine, can heal you, can lead your life. What can you do today to uplift yourself? To uplift others?”

Today Spirit Shining Heal Uplifting You Choose

Author:Sonia Choquette

“Give yourself permission to immediately walk away from anything that gives you bad vibes. there is no need to explain or make sense of it. just trust what you feel.”

Inspirational Needs Giving Feels Feelings Walks Psychology Senses Make Sense Permission Avoiding Explaining Vibes Bad Vibes

Author:Sonia Choquette

“So often we wait for the climate and conditions in life to be perfect before we feel safe enough to step forward, trust, and be our authentic selves. What we don't realize is that in order to create the ideal climate we are waiting for, we must be authentic first.”

Feels Firsts Self Enough Order Waiting Realizing Perfect Steps Conditions Safe Ideals Climate Authentic Self Steps Forward

Book:The Time Has Come... to Accept Your Intuitive Gifts!

Source: The Time Has Come... to Accept Your Intuitive Gifts!

“To live in alignment with your Spirit is to live your truth and build your life upon it.”

Spirit Alignment

Author:Sonia Choquette

“When you breathe into fear it becomes adventure”

Adventure Breathe

Book:Traveling at the Speed of Love

Source: Traveling at the Speed of Love

Quote by Sonia Choquette

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