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Quote by Barbara Fredrickson

“I began studying human emotions more than twenty years ago. At that time, almost every scientist working in this area was studying one of the negative emotions, like fear, anger, anxiety, or depression. I wondered why no scientists cared to explain why we humans sometimes feel upbeat and pleasant. I liked the idea of charting new terrain. It's been a fun intellectual puzzle. There's so much to discover!”

Quote by Barbara Fredrickson

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Barbara Fredrickson
Barbara Fredrickson

Barbara Fredrickson is a renowned psychologist, born on June 15, 1964. She is known for her research in positive psychology, particularly in the areas of positive emotions and interpersonal relationships. Professor Fredrickson holds a faculty position at the University of North Carolina at Chapel Hill, where she has conducted extensive research in this field. more

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“My all-time favorite topic in positive psychology is the study of positive emotions. I'm fascinated by how pleasant experiences, which can be so subtle and fleeting, can add up over time to change who we become. I'm especially excited these days about investigating how positive emotions change the very ways that our cells form and function to keep us healthy.”

“Positivity psychology is part and parcel of psychology. Being human includes both ups and downs, opportunities and challenges. Positive psychology devotes somewhat more attention to the ups and the opportunities, whereas traditional psychology - at least historically - has paid more attention to the downs.”