“Meditation suffers from a towering PR problem.… If you can get past the cultural baggage, though, what you’ll find is that meditation is simply exercise for your brain.”
Quote by Dan Harris
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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
This book is a candid account of the author's quest for happiness and peace of mind. It explores the challenges and benefits of adopting mindfulness techniques in everyday life, offering insights into the practical application of self-help strategies. more
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Source: God's Defenders: What They Believe and why They are Wrong : William James, C.K. Chesterton, T.S. Eliot, William F. Buckley, Jerry Fallwell, Annie Dillard, C.S. Lewis
“Wolves and those who see them are shot on sight.”
Source: Shadowland
Source: Shadowland
