“Is self-esteem a sickness? That's according to the way you define it. In the usual way it is defined by people and by psychologists, I'd say that it is probably the greatest emotional disturbance known to man and woman.”
Quote by Albert Ellis
Work
The Myth of Self-esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever
The Myth of Self-esteem delves into the traditional beliefs about self-esteem and challenges their effectiveness. It presents Rational Emotive Behavior Therapy, a cognitive-behavioral approach, as a means to foster lasting change and personal growth. The book aims to provide readers with practical tools and strategies to enhance their lives. more
Author
Albert Ellis
Albert Ellis, born on September 27, 1913, and died on July 24, 2007, was a renowned American psychologist. He founded Rational Emotive Behavior Therapy (REBT), which has had a profound impact on the field of psychotherapy. more
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