“If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging.”
Quote by Kenneth H. Cooper
Author
Kenneth H. Cooper
Kenneth H. Cooper, born on March 4, 1931, is a renowned doctor. He has made significant contributions to the field of sports medicine, particularly in the areas of health and fitness testing. more
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Source: Mother Angelica on Prayer: And Living for the Kingdom