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Quote by 7Cups

“Perhaps because it [sleep] is a passive and largely unconscious process, we consider it somewhat optional as adults. Sleep doesn’t feel productive! But, arguably, it is one of the most important factors for your physical and emotional health. You absolutely cannot expect to make your life better if you are not sleeping well. Sleep is fundamentally important. Let me say it again. If you are not sleeping well, then you will not be healthy. It is as simple as that.”

Quote by 7Cups

Book:7 Cups for the Searching Soul
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7 Cups for the Searching Soul

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7Cups

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