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Quote by Jack Kornfield

“If we are engaged in actions that cause pain and conflict to ourselves and others, it is impossible for the mind to become settled, collected, and focused in meditation; it is impossible for the heart to open.”

Quote by Jack Kornfield

Book:Seeking the Heart of Wisdom: The Path of Insight Meditation

Work

Seeking the Heart of Wisdom: The Path of Insight Meditation

Seeking the Heart of Wisdom delves into the philosophical and practical aspects of Insight Meditation, offering guidance for practitioners seeking to deepen their understanding of the human mind and the path to enlightenment. more

Author

Jack Kornfield is an American author and meditation teacher, born in 1945. His works mainly focus on Buddhist meditation and spiritual growth, which have won him a wide audience. more

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