“Flow is the process of achieving happiness through control over one's inner life. The optimal state of inner experience is order in consciousness. This happens when we focus our attention (psychic energy) on realistic goals and when our skills match the challenges we face.”
Quote by Mihaly Csikszentmihalyi
Author
Mihaly Csikszentmihalyi
Mihaly Csikszentmihalyi is a renowned psychologist known for his research on the concept of flow. His work focuses on human creativity and happiness, particularly the psychological state of being fully immersed in an activity. more
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