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Quote by Brad Willis

“My first epiphany that this might work came on my first day, when I went into biofeedback. They hooked me up to computers through electrodes, put me in a comfortable lounge chair, put an eye pillow over my face, slipped speakers onto my head and played an audio guided visualization.”

Quote by Brad Willis

Author

Brad Willis, born on August 27, 1949, is a seasoned journalist. His career spans various fields, including news, politics, and entertainment. more

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“This very deep, soothing voice came on, saying: "You now have permission to be strong and healthy and calm and relaxed. There's no place else to go. There's nothing else to do." I could feel it in every cell of my body, and I immediately realized, there's something here. I could feel my heart rate slow down. I could feel stress melting out of my body.”

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“I had a direct experience of the efficacy of this form of mind-body medicine. This comes from somebody who had been sort of an alpha male, highly cynical war correspondent, who had basically seen it all and heard it all, was cynical and trusted nothing.”

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“I had never done any sort of yoga before, and this epiphany was a little more esoteric. I walked into the yoga room and there was a voice from my soul that said out loud, This is it! I just knew. I just knew in that moment - I couldn't even straighten my legs. I couldn't sit cross-legged on the floor. I couldn't put my legs up the wall in the most gentle, restorative yoga pose, and yet, I knew.”

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“Definitely an intelligence in the light of the heart. In yoga, we refer to this as the heart center - right behind the breastbone, and visualize it as a golden candle flame of light and spirit.”

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“There's a much deeper knowing and deeper intelligence in this place. This is where I began the journey of listening to that inner wisdom. We've all had those aha moments. In yoga it's called prajna - a flash of illumination. I heard that voice.”

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“I was at a point in my life that was really between life or death, and I sort of intuitively and instinctively knew, I have to listen.”

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“I don't think I can put my finger exactly on when remission occurred, because from that moment on, I left Western medicine and never looked back. I practiced every day for ten to twelve hours a day - spiritual studies, meditation, pranayama, yoga postures, Ayurvedic studies, deep, deep, powerful cleansings and fasting.”

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“Each day, I would feel new wisdom and new intuition and I would follow that. Most everything I was doing was coming from that voice in my heart, which was affirmed by the ancient texts.”

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“Well for me, courage means having the courage to walk off the edge of what is known, with complete faith that you're not going to go crashing to the bottom. Stepping outside of your own self-perceived boundaries and limitations.”

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“Comic-Con is definitely grown from just being about comics to being about all forms of media.”

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