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Quote by Meredith L. Young-Sowers

“The stripping away of illusion and the struggle to find personal reality can be likened to the peeling of an apple. As one peels away the layers of unreality. . . eventually only the core remains.”

Quote by Meredith L. Young-Sowers

Author

Meredith L. Young-Sowers
Meredith L. Young-Sowers

Meredith L. Young-Sowers (born 1944) is an American author, spiritual teacher, and pioneer in energy medicine. She is best known for founding Spiritual Energy Healing, a practice that integrates body, mind, and spirit for holistic well-being. Her book "Spiritual Energy Healing" has influenced readers worldwide, emphasizing inner balance and self-healing. Young-Sowers also founded the Stillpoint Foundation to promote spiritual growth and healthy living. Her work blends Eastern philosophy with Western psychology, offering a unique perspective on modern spirituality. more

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