Quotessence
Home / Quotes / Quote by Clay Guida

Quote by Clay Guida

“My parents are hard workers and they showed me what it means to work hard. I would give a lot of the credit to my parents for where I'm at and who I am. They both worked multiple jobs to make sure me and my siblings were able to play sports and have a home. I'll never forget how hard they worked and that always motivates me.”

Quote by Clay Guida

Author

Clay Guida
Clay Guida

Clay Guida, born on December 8, 1981, is an American mixed martial artist with a rich competitive history in the sport. He has participated in several prominent MMA organizations, including the Ultimate Fighting Championship (UFC), where he has made a name for himself with his technical skill, tactical prowess, and endurance. more

You May Also Like

“During the season, it's a lot of maintaining your fitness, so in the winter time is when the main work is done. During the season, I just try to maintain my speed with different types of drills with my trainer. I also work on some muscles. If there's ever any injuries during races, then I'll focus a lot of my time on the muscle recovery.”

“In Formula 1, the neck is really important. There's a lot of force that's going to your head. We also have a helmet and it's not that light. When it's all about g-force, all of that extra weight in the helmet compounds and puts more and more pressure. To be able to maintain your head in a straight position - especially around the corners and while braking - you need to have strong neck. To train that, it's difficult.”