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Quote by Frederick Lenz

“Happiness is found principally in meditation.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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“It is not simply a transient happiness that you experience in meditation that creates balance; it is a transformative light. Inner light is the most powerful thing there is.”

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“I'm not suggesting that everyone should meditate, far from it. Meditation is for very few individuals. I'm speaking of something that is a powerful experience.”

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“Meditation is not for everybody. When you meditate you become conscious. Most people don't want to be too conscious because they are afraid of awareness, of death, and of being happy.”

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“In meditation all the fake dull thoughts that you think, all the ridiculous philosophies, the necessities, all the things that won't matter a bit when you are dead - fade away.”

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“Meditate and bath in the light of eternity. Nothing else is worthwhile.”

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“Meditation is like taking a shower. You are going to wash all the dirt off that you have picked up since your last shower and be clean.”

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“The practice of meditation is an ancient practice. It's been practiced in many lands, for many lifetimes. You may have practiced it before.”

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“Meditation is when we go beyond incarnation, beyond all cycles, to immortality, to something that is not transient.”

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“Some people are drawn to meditation without knowing why. Their inner being realizes that they've totally fouled up their life so far, and now it's just going to drag them to the local meditation hall.”

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“Some people meditate because they want to get the larger picture on life. It could get kind of discouraging if this was all there was.”

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