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Chasing Excellence: The Remarkable Life and Inspiring Vigilosophy of Coach Joe I. Vigil

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Pat Melgares

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“I grew up caring about things. I just carried it over into my work. I knew that people had problems. I knew that my mom had problems. I knew the problems that people on the south side had. I tried to get them all to the next level of success, something you could be proud of. And I just practiced the same principles on the team. -- Joe I. Vigil”

RunningSportsMotivational QuotesTrack And FieldJoe I Vigil
Book:Chasing Excellence: The Remarkable Life and Inspiring Vigilosophy of Coach Joe I. Vigil
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“I think the summation of Coach Vigil is that he is a coaches' coach, and there are very few of those in this business. The ultimate compliment that any coach has is that you have a go-to person -- and we call those mentors. But then you have a person like Coach Vigil, who is a step ahead of the vast majority of coaches in the United States. -- Lance Harter, head coach, University of Arkansas women's cross country and track and field”

RunningSportsMotivational QuotesTrack And FieldJoe I VigilLance Harter
Book:Chasing Excellence: The Remarkable Life and Inspiring Vigilosophy of Coach Joe I. Vigil
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“I think life is too short to have anger and resentment. That doesn't get you anywhere. I think favor comes to him because he is constantly paying it forward, helping people, and in turn great things happen to him. I keep seeing that over and over. He's a great example of what it means to pay it forward. -- Peggy Vigil, daughter of Coach Joe I. Vigil”

RunningSportsTrack And FieldJoe I Vigil
Book:Chasing Excellence: The Remarkable Life and Inspiring Vigilosophy of Coach Joe I. Vigil
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“Researchers investigated people who exercised, and found that those who wore red had higher average heart rates and could lift heavier weights, indicating they were working harder than those wearing blue. While both groups reported similar rates of exertion, those wearing red clothing had better performance.”

SuccessExerciseRedBlueColorsAthletic PerformanceWeightsHeart Rates
Book:The Power of Tattoos: Twelve Hidden Energy Secrets of Body Art Every Tattoo Enthusiast Should Know
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“Everything that made Daisy burn, made me burn. Everything I loved about the world, Daisy loved about the world. Everything I struggled with, Dasiy [did]. We were two halves. We were the same. In that way you're only the same with a few other people. In that way that you don't even feel like you have to say your own thoughts because you know the other person is laready thinking them. How could I be around Daisy Jones and not be mesmerized by her? Not fall in love with her?”

HeartbreakingHeartwrenchingRight Person At Wrong Time
Book:Daisy Jones & The Six
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