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Quote by D.W. Winnicott

“The alternative to being is reacting, and reacting interrupts being and annihilates.”

Quote by D.W. Winnicott

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“What you give meaning to is what causes your emotion. Before you react know why you are giving something so much energy or fear. When you begin to understand why you give things meaning you can begin to change how you react and why you do what you do.”

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“There is a way of reacting to insult that gives people the impression that you want more. I don't know what it is, but I seem to have mastered it.”

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“I took care not to react. It’s a skill, not reacting.”

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“When you are constantly reacting to having been wronged (or perhaps to what you may regard as a wrong); when you are always giving in by practically living to defend, retaliating one time after another, again and again, you then spend double that time trying to prove the whole story: because to third parties, you will frequently appear to be on the attack, and therefore potentially receiving attacks once more - henceforth an unending pattern of misunderstood retaliations.”

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