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Quote by Jean Vanier

Work

Seeing Beyond Depression

This book explores the complexities of depression, offering insights and strategies for individuals seeking to navigate and overcome this mental health condition. more

Author

Jean Vanier
Jean Vanier

Jean Vanier is a philosopher known for his care for individuals with autism and his advocacy for community living. Born on September 10, 1928, he has made significant contributions to the well-being of people with autism through his work with L'Arche, a community that provides support and housing for them. more

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“The key then is to find your own mountain, otherwise you will be competing with people who are not even in your event, and running up against the 'shoulds' and 'oughts' of that world, and the inevitable frustration and depression and feelings of failure. A person can be complete or incomplete, but one thing is sure, he cannot be someone else.”

“It is only through letting our heart break that we discover something unexpected: the heart cannot actually break, it can only break open. When we feel both our love for this world and the pain of this world-together, at the same time-the heart breaks out of its shell. To live with an open heart is to experience life full-strength.”