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Quote by Ellen G. White

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Healthful Living

This book offers practical advice and strategies for adopting a healthy diet, engaging in regular exercise, and fostering overall well-being. more

Author

Ellen G. White
Ellen G. White

Ellen G. White, born on November 26, 1827, and died on July 16, 1915, was a prominent American author and Christian leader. Her writings have had a profound impact on the Christian world, particularly within the Seventh-day Adventist denomination. more

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“Morning exercise, walking in the free, invigorating air of heaven, or cultivating flowers, small fruits, and vegetables, is the surest safeguard against colds, coughs, congestion of the brain, inflammation of the liver, the kidneys, and the lungs, and a hundred other diseases.”

HeavenBrainMorningAirFlowerWalkingExerciseDiseaseHundredFruitVegetablesLungsLiverCultivatingKidneysFruits And VegetablesInvigoratingCongestion
Book:Ellen G. White Miscellaneous Periodical Articles - Book II of III
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“The bath soothes the nerves. It promotes general perspiration, quickens the circulation, overcomes obstruction in the system, and acts beneficially on the kidneys and the urinary organs. Bathing helps the bowels, stomach, and liver, giving energy and new life to each. It also promotes digestion and instead of the system being weakened, it is strengthened...and a more easy and regular flow of the blood through all the blood vessels is obtained.”

GivingHelpingEnergyEasyBloodFlowOvercomingNervesStomachOrgansNew LifeVesselBathsLiverCirculationDigestionKidneysBathingObstructionBowelsPerspirationBlood Vessels
Author:Ellen G. White
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“Impurities are constantly and imperceptibly passing from the body, through the pores, and if the surface of the skin is not kept in a healthy condition, the system is burdened with impure matter....and if the garments worn are not frequently cleansed...the pores of the skin absorb again the waste matter thrown off. The impurities of the body... are taken back into the blood, and forced upon the internal organs.”

IfsMatterBodyTakenBloodConditionsHealthyWasteSkinsSurfacePassingPassingsThrownInternalsOrgansWornGarmentsImpurity
Author:Ellen G. White
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“God is the source of life and light and joy to the universe. Like rays of light from the sun, like the streams of living water bursting from a living spring, blessings flow out from Him to all His creatures. And wherever the life of God is in the hearts of men, it will flow out to others in love and blessing.”

MenHeartLightJoyUniverseWaterSunSourceBlessingCreaturesSpringFlowStreamsRaysBurstingSource Of LifeRays Of Light
Book:Steps to Christ—Illustrated
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“In these letters which I write, in the testimonies I bear, I am presenting to you that which the Lord has presented to me. I do not write one article in the paper expressing merely my own ideas. They are what God has opened before me in vision--the precious rays of light shining from the throne.”

WritingIdeasLightMy OwnVisionLordBearsPaperLettersShiningRaysArticlesThronesTestimonyPresentingRays Of Light
Book:Ellen G. White Miscellaneous Periodical Articles - Book II of III
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