“Pain in life is inevitable but suffering is not. Pain is what the world does to you, suffering is what you do to yourself [by the way you think about the 'pain' you receive]. Pain is inevitable, suffering is optional. [You can always be grateful that the pain is not worse in quality, quantity, frequency, duration, etc]”
Quote by Gautama Buddha

Gautama BuddhaGautama Buddha, also known as Siddhartha Gautama or the Buddha, was a spiritual leader and the founder of Buddhism. Born in the 6th century BC in the region of Lumbini, Nepal, he renounced his princely life to seek enlightenment. His teachings, emphasizing the Four Noble Truths and the Eightfold Path, have profoundly influenced the lives of millions around the world. more