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Quote by Frederick Lenz

“How do you end a meditation session? It's nice to chant a mantra again. Maybe repeat it a few times. It seals the meditation. Do your best and then just give it to eternity.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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