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Quote by Jack Kornfield

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The Wise Heart: Buddhist Psychology for the West

This book delves into the core teachings of Buddhist psychology, offering insights and practices that are relevant and accessible to individuals in Western societies. more

Author

Jack Kornfield
Jack Kornfield

Jack Kornfield is an American author and meditation teacher, born in 1945. His works mainly focus on Buddhist meditation and spiritual growth, which have won him a wide audience. more

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“Rather than a universe of static certainty, at the most fundamental level of matter, the world and its relationships were uncertain and unpredictable, a state of pure potential of infinite possibility.”

“We can co-create this change. Spreading the word, learning to treat others with love, acceptance and forgiveness, and bravely stepping up to do our part... it's all part of the great dance of life. You don't have to sit back and wait for it. The most powerful gateway to the universe you have is the present. All the work of so many lifetimes is ultimately completed in a single instant - and you can choose whenever that will be.”

“The sociological evidence of the contagion of happiness and sadness suggests something quite remarkable: of all your relationships, of all the people capable of making you happiest or irritating you the most, those who have the greatest effect on your mood and even your state of health are those closest to hand.”

“One of the fundamental demonstrations of our natural instinct to Bond with each other is a will to give. Rather than domination, our most basic urge is to reach out to another human being, even at a cost to ourselves. Giving to others-the urge to empathize, to be compassionate, and to help others altruistically-is not the exception to the rule, but our natural state of being. Our impulse to connect with each other has developed an automatic desire to do for others, even at personal cost. Altruism comes naturally to us. It is selfishness that is culturally conditioned and a sign of pathology.”