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Quote by Jack Kornfield

“In this there is no judgment and no blame, for we seek not to perfect the world but to perfect our love for what is on this earth.”

Quote by Jack Kornfield

Author

Jack Kornfield is an American author and meditation teacher, born in 1945. His works mainly focus on Buddhist meditation and spiritual growth, which have won him a wide audience. more

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“We need to learn how to honor and use a practice for as long as it serves us—which in most cases is a very long time—but to look at it as just that, a vehicle, a raft to help us cross through the waters of doubt, confusion, desire, and fear.”

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“To learn to concentrate we must choose a prayer or meditation and follow this path with commitment and steadiness, a willingness to work with our practice day after day, no matter what arises.”

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“The focusing of attention on the breath is perhaps the most universal of the many hundreds of meditation subjects used worldwide.”

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“Breathing meditation can quiet the mind, open the body, and develop a great power of concentration.”

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“In the end, forgiveness simply means never putting another person out of our heart.”

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“Whenever we forgive, in small ways at home, or in great ways between nations, we free ourselves from the past.”

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“Gratitude is confidence in life itself. In it, we feel how the same force that pushes grass through cracks in the sidewalk invigorates our own life.”

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Book:Bringing Home the Dharma: Awakening Right Where You Are

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“It is hard to imagine a world without forgiveness. Without forgiveness life would be unbearable. Without forgiveness our lives are chained, forced to carry the sufferings of the past and repeat them with no release.”

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“In this world there are two great sources of strength. One rests with those who are not afraid to kill. The other rests with those who are not afraid to love.”

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“When attachment arises in the place of love, it sees the other as separate; it grasps and needs. Attachment is conditional; it seeks control and it fear loss. Ask your heart if attachment has replaced love. If we speak to our heart, it will always tell us the truth.”

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Author:Jack Kornfield