“Girls need to know that we are all unique and that we should all celebrate our unique beauty because it comes in all different shapes and sizes.” KnowsNeedsShouldDifferentGirlShapesUniqueSizeCelebrateUnique BeautyDifferent Shapes And Sizes Author:Coco Rocha
“I felt ugly, chubby, and stupid until I talked to my mom about it and she had me do a very good exercise that I recommend to every girl. She had me take a piece of paper and write down everything I liked and everything that I didn't like about my body and my life. By the end of the exercise, I realized that I had so many more things in my likes column. It showed me that while there are a few things in my dislikes column, I was giving ALL my attention to those few things!” GivingWritingEndsBodyGirlFeltAttentionPiecesStupidMomExercisePaperVery GoodUglyMy MomI RealizedLikesDislikeColumnsEvery GirlGood Exercise Author:Coco Rocha
“I remember trying to work out like crazy to get rid of all of my womanly features because I thought they made me fat.” TryingMadeRememberCrazyWork OutFatsFeaturesWomanly Author:Coco Rocha
“Obviously from 12-years-old to 16-years-old, your body changes and that's nothing to be embarrassed about, but boy I was!” YearsBodyBoysYour BodyEmbarrassedBody Change Author:Coco Rocha
“Everyone thinks that because my dad was really well known for his body that I would have that pressure too, but the truth is that I don't look at those pictures of him being really muscley and say, "yep that's really what I want to look like!"” ThinkingWantWellsLooksBodyKnownDadTruth IsPressureMy DadBeing RealWell Known Author:Coco Rocha
“I am a girl, so I never looked at my dad's body and thought that's what I need to look like.” NeedsLooksBodyGirlDadMy Dad Author:Coco Rocha
“Mothers have a huge influence on how their daughters view themselves and how they treat their bodies.” BodyMotherViewsInfluenceHugeDaughterTreats Author:Coco Rocha
“Your kids are never to young or too old to hear nice words about them.” KidsYoungNiceNice Words Author:Coco Rocha
“From a young age, my parents always told me and my sister how important it was as a girl to be more than just a pretty face and I think we've carried that message through out our lives.” ThinkingImportantAgeFacesYoungGirlParentOur LivesMessagesMy SisterYoung AgePretty Face Author:Coco Rocha
“I know every girl has her own form of beauty, its just a matter of discovering it and celebrating it.” KnowsMatterFormGirlCelebrateDiscoveringEvery Girl Author:Coco Rocha