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Quote by Frederick Lenz

“Matter is fun for a while; but ultimately, it is the spiritual experience where we leap beyond what we know- that is the happiness.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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“The spirit longs for the world of light from which it came. That longing causes something to happen. It causes the being to grow into light.”

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“The way you increase your energy is by letting go, ultimately. There is something inside you that knows what it should do, and you fight it all the time.”

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“What you need to learn are basic types of concentration, bringing more energy into your life, plugging up the holes where you lose energy, the basics of self-discovery.”

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“Meditation essentially means having a great time. Some people have applied a sense or a feeling to the meditative experience, such that, meditation has become a quantifiable religious experience, which means it's not any fun!”

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“Enlightenment is cumulative. You become a little more enlightened each day as you practice yoga and Buddhism.”

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“Examine your experience of the incarnation so far and realistically add up the moments of happiness and unhappiness and you tell me, oh somewhat vaguely nobly born, you tell me, what has it been like for you?”

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“Grow up. Get a life. Life is pain. Anybody who tells you something other than that is trying to sell you something.”

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“Get real. Life is heavy. It's difficult. It's complex...even for the wise.”

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