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Quote by Frederick Lenz

“Self-realization is a strange term. You don't actually realize your 'self'. If anything, you go away. The caterpillar enters the cocoon of meditation: A butterfly emerges - metamorphosis.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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“Self-realization is liberation. Liberation is self-realization.”

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“The directions for meditation that Sri Krishna gives are very exacting. He tells Arjuna exactly how to get past all the things that cause suffering and transient pleasure to something that is perpetual ecstasy. His directions are that exact.”

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“Beyond mind, beyond time, beyond space there is immortal awareness.”

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“When all of the selves have been dissolved, you will enter into the super-conscious awareness. Then, you are free. Then, there is no suffering. Then, there is no attachment.”

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