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Quote by Laurence Galian

“Most of you likely recall the old spiritual: Joshua fought the battle of Jericho, where the Hebrews marched around the city walls, blew their horns, and shouted until "the walls came tumblin' down." What a vivid analogy for the breath's power to disintegrate even the strongest muscular armoring we carry in our bodies, a deceptively simple force demolishing barriers we've built over years.”

Quote by Laurence Galian

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Laurence Galian

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“Aborigines, like other indian tribes, believe that people today have less of this life energy than in the past. Because life energy is the common source between human beings and nature, the loss of it parallels the loss of connection between human beings and their relations: the plants, animals, stones, water, sky, the Earth, and all of creation. Restoring life energy to its original condition of fullness may be the key to recovering lost potentials and realizing that "the Kingdom of Heaven is in our midst.”

“În termeni moderni, Tai Chi și QiGong sunt sisteme antice de biofeedback și condiționare clasică. Medicii chinezi tradiționali ai antichității au constatat că tendința noastră naturală este să acumulăm stres, care ne îmbâcsește creierul. Prin urmare, au creat exerciții care antrenează mintea și corpul nu numai spre a elimina încontinuu stresul, ci și pentru a schimba practic modul în care organismul face față stresului viitor [..] .”