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Quote by David Pollak

“Emotions become a wonder of your world once you have goals to channel your passion into.”

Quote by David Pollak

Book:Epic Emotion: How You Win With You

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Epic Emotion: How You Win With You

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“Suppressing emotions is like suppressing energy because the energy is still there when it is suppressed. Avoidance always requires something to avoid – something to first focus on. It’s that ‘something’ that stands out.”

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Book:Epic Emotion: How You Win With You

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“When you rely on others for how you feel, you have to keep going back to them to feel differently. You become more effective when you go to yourself to regulate affectivity.”

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“Unconditional acceptance allows you to use the energy of emotions, rather than feeling bad by suppressing and rejecting the emotional you.”

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Source: Epic Emotion: How You Win With You

“Emotion is a human-made concept.”

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“The highest source of human energy is emotions.”

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“Wisdom and freedom require the ability to allow the natural flow of emotions to come and go, experiencing emotions but not being controlled by emotions. Always having to prevent or suppress emotions is a form of being controlled by emotions.”

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“I can’t let the emotion of fear submerge me. Drown me. The ocean is so big, so full of life, but I won’t drown in it. I can swim. I’ve learned to swim now.”

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“Since an emotion's an announcement of value, in this society of the death (of values) emotions moved like zombies through humans.”

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