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Quote by Simon Marshall

“Pain acceptance skills are much more effective for pain management than pain suppression skills.”

Quote by Simon Marshall

Book:The Brave Athlete: Calm the F*ck Down and Rise to the Occasion

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The Brave Athlete: Calm the F*ck Down and Rise to the Occasion

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“Abraham Lincoln suffered through depression through his life and then suffered through the pain of conducting a civil war, and emerged with the sense that Providence had taken control of his life, that he was a small instrument in a transcendent task.”

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“I acted like a friend, just so I can be near you. I let you talk about her. I listened with both ears, picked up every detail. Gave you helpful little tips to get the golden girl. I said everything with a smile, with every passing minute of pain and pleasure. Days and nights. You never needed to know. Or maybe you did but enjoyed the best of both worlds. You get to explore new mountains and come home to a safe bed. I sang the songs of all the unrequited love of a friend. I let it hurt me. I let it consume me. Pain it seems is comforting.”

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