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Quote by Shannon L. Alder

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Shannon L. Alder

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“अभ॑यं मि॒त्रादभ॑यम॒मित्रा॒दभ॑यं ज्ञा॒तादभ॑यं पु॒रो यः। अभ॑यं॒ नक्त॒मभ॑यं दिवा नः॒ सर्वा॒ आशा॒ मम॑ मि॒त्रं भ॑वन्तु ॥ O God ! make me fearless . Fearless from friends, fearless from enemies, fearless from known people and from unknown things. Make me fearless at day and at night . Make me fearless for every moment i live. I should have friends everywhere there should be no place which i should be afraid of.”

Rigveda
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“I began yoga to move my body but I didn’t know that was only the hook. On the mat, I have used my body not only to discover new shapes and poses, but I have found that in the poses I have discovered me. It is my eyes that now see new shapes— perspective clear and shifted. And my soul that has risen up and called to me. The truth of who I am is unfolding. I have stepped through the back door of my heart, to the place that meets my soul. I rest in my true nature. —yoga changes everything”

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Author:Ashley Asti
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