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Quote by Dalai Lama XIV

“Ultimately humanity is one, and this small planet is our only home. If we're to protect this home of ours, each of us needs to experience a vivid sense of universal altruism and compassion.”

Quote by Dalai Lama XIV

Book:The Compassionate Life
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The Compassionate Life

This book explores the principles and practices of living a life filled with compassion and empathy, offering insights and exercises for personal growth and social betterment. more

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Dalai Lama XIV

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“We had felt no joy in seeing Viena undone and the Germans broken, but rather anguish. Not compassion, but a larger anguish, which was mixed up with our own misery, with the heavy threatening sensation of an irreparable and definitive evil, which was present everywhere. Nestling like gangrene in the guts of Europe and the world. The seed of future harm.”

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Book:If This Is a Man / The Truce
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“Any peace talks should begin with making peace with ourselves. First we need to recognize our anger, embrace it, and make peace with it. You don’t fight your anger, because your anger is you. Your anger is the wounded child in you. Why should you fight your anger? The method is entirely nonviolent: awareness, mindfulness, and tenderly holding your anger within you. Like this, your anger will transform naturally.”

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Book:How to Fight
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“When we feel anger, irritation, or indignation arising in us, we pause. We stop and come back to our breathing straight away. We do not say or do anything when we are inhabited by this kind of energy, so we don’t escalate the conflict. We wait until we’re calm again. Being able to pause is the greatest gift. It gives us the opportunity to bring more love and compassion into the world rather than more anger and suffering.”

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Book:How to Fight
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“As she stooped over him, her tears fell upon his forehead. The boy stirred, and smiled in his sleep, as though these marks of pity and compassion had awakened some pleasant dream of a love and affection he had never known; as a strain of gentle music, or the rippling of water in a silent place, or the odour of a flower, or even the mention of a familiar word, will sometimes call up sudden dim remembrances of scenes that never were, in this life; which vanish like a breath; and which some brief memory of a happier existence, long gone by, would seem to have awakened, for no voluntary exertion of the mind can ever recall them.”

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Book:Oliver Twist
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