“One man watches a river flow by. If he does not wish it to flow, to change ceaselessly in accord with its nature, he will suffer great pain. Another man understands that nature of the river is to change constantly, regardless of his likes and dislikes, and therefore he does not suffer. To know existence as this flow, empty of lasting pleasure, void of self, is to find that which is stable and free of suffering, to find true peace in the world.”
Quote by Ajahn Chah

Ajahn ChahAjahn Chah (June 17, 1918 – January 16, 1992) was a renowned Thai Buddhist monk and meditation master in the Theravada tradition. Born in a rural village in Ubon Ratchathani, Thailand, he ordained as a monk at age 20 and studied under several teachers. Known for his simple, direct teaching style, he emphasized mindfulness and daily-life practice. He founded forest monasteries in Thailand and trained many Western disciples, spreading Buddhist meditation globally. His teachings continue to inspire seekers worldwide. more