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Quote by Frederick Lenz

“Take your energy - instead of losing it in all the little hassles and all the little battles you could have fought with opponents who didn't matter.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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“You have got to get your power up and do something and not just sit around. Always be optimistic. Always be positive! And ignore those who aren't, because they're obviously confused, and out of touch with light.”

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“You need to constantly examine your life, inner and outer, to see where you are losing and gaining power.”

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“Things that raise your energy usually don't involve humans; things that cause energy loss usually involve humans.”

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“Think of your life as a field. The field is the field of action. What a mystic does is set up their life as a field of power.”

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“Your life either takes your energy or gives you energy. Set up your life so that it gives you energy.”

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“Avoid the things in your life that take away from your stillness. Find things that add to that stillness. Bring them more into your life. It doesn't matter what works or doesn't. It is all individual.”

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“It is necessary to do a very thorough examination of your life and to discover whether the people in your life, no matter how much you love them, are using you or abusing you.”

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“Make lists. Write down the things that give you power. Write down the things that take your power away also. Make lists of people close to you. Are you associations raising you to a higher level of attention?”

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“Take out two pieces of paper. One piece of paper, list all the people you know who are adding to your life.”

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