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Quote by Frederick Lenz

“You don't have to take drugs to be happy. You don't have to drink to be happy. You don't have to have people around you who love you to be happy. You don't need anything except the clarity of your own mind.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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“If you are not as happy as you used to be, chances are you are not meditating properly. You may be trying to skip steps. You are using power incorrectly. Your motives are not pure. You don't vibrate quickly.”

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Author:Frederick Lenz

“If you're a sniveler, a whiner, a complainer, you will never be happy. We all have that side. Get a little stoical and just take the pain.”

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Author:Frederick Lenz

“Learn to be happy in any and all circumstances, whether you're experiencing pleasure or pain, whether there's loss or gain, whether the world loves you or hates you. Learn to be happy.”

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Author:Frederick Lenz

“Even sickness becomes an experience that we pass through in happiness because our happiness is not dependent upon how our body feels, but how our spirit feels.”

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“Life should be continually brighter. We are continually seeking our own innocence. We want to recapture it for eternity. It's in there, but we lose touch with it.”

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Author:Frederick Lenz

“If we immerse ourselves in the ultimate good, we will have this silly smile on our face or perhaps just inside our hearts. That is what illumination is.”

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Author:Frederick Lenz

“Irony is the gaiety of reflection and the joy of wisdom.”

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“Nature is not something to conquer, but something to learn from or to merge with and be part of - to dance with, celebrate.”

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Author:Frederick Lenz

“Nature is the endless reflective pattern of existence in eternity. As I sit here watching the leaves and watching their patterns, I'm reminded of so many things I've seen in other planes and in other worlds.”

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“The natural elements in the forests, mountains, deserts and large bodies of water, help shield you from the thought forms and auras of other human beings.”

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Book:Surfing the Himalayas: conversations and travels with Master Fwap

Source: Surfing the Himalayas: conversations and travels with Master Fwap