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Quote by Dan Millman

“Anybody can be happy when things are going well, and I've learned that. But when things aren't going well it draws out the inner warrior in us to radiate that and bring whatever happiness we can to the situation.”

Quote by Dan Millman

Author

Dan Millman
Dan Millman

Dan Millman, born on February 22, 1946, is a renowned American author known for his works on personal growth, spiritual cultivation, and philosophical contemplation. His life experience is rich, having been a professional martial artist in his early years before turning to writing. His books, which blend martial arts, philosophy, and psychology, have been well-received by readers. more

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“My best advice for mental training is simply to create good habits, in order to build a sense of security and calm around you. Also, you could try to distance yourself emotionally from the whole situation. In my case, I just look at it objectively: We are two guys going inside a cage to work. That's it. Try to de-escalate the pressure. Take a couple of deep breaths. Don't hype things up. And stay positive, even if you're fighting for your life.”