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Quote by Yamile Saied Méndez

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Furia

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Yamile Saied Méndez

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“You may quickly realize after the death of a loved one that the day they died is not the hardest part. It may be the worst day of your life, but it is not the hardest part. The hardest part is returning to life again. Because while you had no say in your loved one’s dying, you do have a say in your living. And choosing to live after someone you love has died is one of the hardest choices we make. It’s okay if life after loss feels more like a struggle than the day your loved one died . . . because often, it is.”

InspirationalDeathLossGriefCourageResilienceRecoveryBereavementReturning
Book:Your Grief, Your Way: A Year of Practical Guidance and Comfort After Loss
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“There is no linear way out of grief, and life after loss is not an event with a finish line. While you may notice recurring themes or experiences in your grief, they don’t always appear in order, and they don’t always make sense to your brain. Grief is more like a zigzagging mountain trail than a line on a graph. It’s a mix of uphill and downhill paths, with some switchbacks tossed in for good measure. Know that it’s okay to feel like you’re “back at square one,” because in grief, there are no squares at all.”

InspirationalDeathLossGriefCourageResilienceRecoveryBereavementComeback
Book:Your Grief, Your Way: A Year of Practical Guidance and Comfort After Loss
Create image