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Quote by Nhat Hanh

“Whenever anger comes up, take out a mirror and look at yourself. When you are angry, you are not very beautiful.”

Quote by Nhat Hanh

Book:Anger
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Anger

This book delves into the complexities of anger, examining its origins, psychological and physiological impacts, and various techniques for dealing with it constructively. more

Author

Nhat Hanh
Nhat Hanh

Thich Nhat Hanh is a Vietnamese-French monk, writer, and peace activist. Born on October 11, 1926, he is a prominent figure in the Zen Buddhist tradition, known for his simple yet profound teachings and advocacy for peace. more

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Book:The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
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Book:Anger
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