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Quote by Gerry Lindgren

“Based on my experience; I would develop fast speed before anything else. Get your young runners so they can run and teach them speed.”

Quote by Gerry Lindgren

Author

Gerry Lindgren, born on March 9, 1946, is an enigmatic figure with an unknown profession and identity. more

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“My key to victory was that I always went out way too fast. Too fast erases every other race strategy out there. Everyone is hanging on for dear life or they give up.”

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“Kids are afraid that if they race too fast they will get tired. Way too much fear and way too little COURAGE.”

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“I never did cross training or lifted weights or put anything between myself and my passion for running.”

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“There is NOTHING you can do with your running time that is better for you than running. Any other activity only pulls you down and erases passion.”

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“When we go to play, you flip around and flash around and everything, and then they're not gonna see nothin' but what their eyes see. Forget about their ears.”

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“After college I picked my races to be one race every two weeks. That gave me time to recover. I raced just as fast as my legs would carry me. At the end of every race there was nothing left. I walked off the track completely spent!”

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“There are champions in every neighborhood. Anyone can run to the very top. ANYONE! But you have to (a) start right, (b) think right, and (c) believe. Most runners get lost in one or more of those three steps.”

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“Kids as young as twelve CAN run 90 minutes, and they can train hard to run fast, BUT they lose something in training hard at that early age.”

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“I had on my team a girl who at age twelve just missed the world mile record for her age group. But at 20 she just couldn't run.”

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