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Quote by Shelby Forsythia

“You are allowed to live and feel the experience of grief. By giving yourself permission to experience grief emotions and letting grief move through you, you are allowing grief (and by extension, yourself) to show up how it wants to, not how society wishes it would. There is immense self-love in that. In allowing yourself permission to feel, you are allowing your- self to show up as a whole human being, not just the parts of a human that you (or society) consider to be “appropriate,” “pretty,” or “worthy.”

Quote by Shelby Forsythia

Book:Permission to Grieve: Creating Grace, Space, & Room to Breathe in the Aftermath of Loss
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Permission to Grieve: Creating Grace, Space, & Room to Breathe in the Aftermath of Loss

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Shelby Forsythia

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