“If we would like a long and productive life, we must take special care of the vehicle God gave us to move around in while we are here. Abuse, neglect, and lack of maintenance will come back to repay us with pain, lethargy, dysfunction, and, of course, a shorter-than-possible lifespan. Further, from a spiritual perspective, it is difficult for us to pay attention to our consciousness-evolution if we are plagued with physical discomfort. When the body is comfortable and silent, we can more easily put our attention on higher pursuits.”
Book:Touched by Love