“Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.”
Quote by Michael Pollan
Work
In Defense of Food: An Eater's Manifesto
Michael Pollan explores the complexities of the modern food system and provides a clear and concise framework for making informed dietary decisions. The book emphasizes the importance of whole foods and local sourcing, while advocating for a return to traditional eating patterns. more
Author
Michael Pollan
Michael Pollan is an American author renowned for his insightful views on food, agriculture, and culture. His work explores the impact of the modern food industry on health, the environment, and society, as well as the necessity of sustainable food systems. more
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“It should be one’s sole endeavor to see everything afresh and create it anew.”
Source: Bringers of the Dawn: Teachings from the Pleiadians