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Quote by Matthieu Ricard

“The ultimate reason for meditating is to transform ourselves in order to be better able to transform the world or, to put it another way, to transform ourselves so we can become better human beings in order to serve others in a wiser and more efficient way. It gives your life the noblest possible meaning.”

Quote by Matthieu Ricard

Book:The Art of Meditation
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The Art of Meditation

This book explores various meditation techniques and their benefits, offering insights into the mental, emotional, and physical aspects of meditation. more

Author

Matthieu Ricard
Matthieu Ricard

Matthieu Ricard is a French-born Tibetan Buddhist monk and a renowned scientist. Born on February 15, 1946, he has made significant contributions to the fields of Buddhist philosophy and scientific research. more

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